Women's Self Defense

MANAGING UNKNOWN CONTACTS & KNIFE CONCEPTS

1 DAY COURSE | 2 DIFFERENT DATES AVAILABLE

This course will be covering two different subject matters. The first half of the day we will be covering Managing Unknown Contacts. Covering why managing space with strangers in your environment is imperative for safety and ambush stats on women. Breaking down the myths in Women’s Self Defense and the need to face your enemy. Understanding the language of violence and how to carry oneself and not look like easy prey. We will be spending our time on the mat in close quarters going over movement concepts and managing space. Alongside that, learning how to clinch, frame, sprawl, head pressure and weight distribution.

The second part of the day we will be covering Knife Concepts. During this time we will go over everyday knife carrying options and drawing under concealment. The importance of grip options and accommodating to your wardrobe choice. Following that we will talk about creating space and the psychology/motion when fending off an attack.